Happy New Years Eve

Happy New Years Eve

PT 12/31/15

When I talk about getting hooked up 2 the e-stem machine with a hot pack put on top of that the pictures in this blog post are what I mean. The 1rst picture is the electrods attached 2 my leg around my knee. The next picture is a pictures of the e-stem machine. The 3rd picture is the hot pack on top of the electrods. The 4th & final picture is a close up picture of the e-stem machine.

Baby Adopter Sea Maria

Milky Baby Sarah

Baby Adopter Holidays Lisa

Baby Adopter Taylor

Wordpress Blog Post 2 days ago

Don't Turn That Knee That Way When getting in the shower this morning I was lifting my leg over the side of the tub & I must have turned my knee the wrong way because it REALLY HURT when I did it & it still REALLY HURTS now. Wish I wasn't in so much pain!!!!!

WordPress Blog Post Dec 30th @ 11:01pm

Went 2 Walmart 2day & tried 2 get a few things I needed. Then came home, took 2 long naps, woke up 2 make a recipe & noticed I 4got 2 put a few things on my list. Gotta go back 2 Walmart 2morro UUGGHH!!!!

Wordpress Blog Post Dec 30th @ 10:52pm

I went 2 PT 2day from 11-11:45am & @ the end of PT I got hooked up 2 the e-stem machine with a hot pack put on top of that.
The e-stem machine has electrods attached 2 it. It made my knee feel really good during the time I was hooked 2 the machine & afterwards until I got home & had picked up groceries.
By 2 pm I was in pain again from lifting things I shouldn't but I took 2 long naps after that & feel better.

Wordpress Blog post Dec 29 @ 6:20pm

My knee still hurts REALLY bad.

I've tried elevating my knee on a pillow without ice, I've tried elevating my knee on a pillow with ice, I've tried not elevating my knee on a pillow & neither of the 3 options did anything 2 help.

It also didn't help that I had 2 walk 2 Gingoteague & back home 2 buy 2 bags of ice.