I went 2 PT 2day from 11-11:45am & @ the end of PT I got hooked up 2 the e-stem machine with a hot pack put on top of that.
The e-stem machine has electrods attached 2 it. It made my knee feel really good during the time I was hooked 2 the machine & afterwards until I got home & had picked up groceries.
By 2 pm I was in pain again from lifting things I shouldn't but I took 2 long naps after that & feel better.
No comments:
Post a Comment